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Chiropractic St Petersburg FL Supplements

Three Anti-Inflammatory Supplements

Three Anti-Inflammatory Supplements Hi, I’m Dr. Chris Hood from Hood Chiropractic, and getting started today, when newer people are in the office and starting to get great results through adjustments, they reach some sticking points and we already talked about food, so today were going to talk about some anti-inflammatory things. What we’re talking about…

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Chiropractic St Petersburg FL Food Balance

Healthy reset, Balancing Protein and Vegetables

Healthy reset, Balancing Protein and Vegetables Hey guys, Doctor Christopher Hood from Hood Chiropractic. We last talked about how to reset your health by cutting out processed food, you then asked, “well then, what do I eat?” So, here’s the percentages. When you stop eating processed food and start eating real food, 60-80% of your…

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Chiropractic St Petersburg FL Processed Food

Health reset, Cutting out Processed Foods

Health reset, cutting out processed foods Hey everybody, Doctor Christopher Hood with Hood Chiropractic here, and let’s get started on your health reset! The first thing I advise everyone to do is cut out all processed food. Processed foods are man-made in a laboratory. They literally sit in laboratories and design food based on its…

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Chiropractic St Petersburg FL Digestion

Digestion, and How to Support it

Digestion, and how to Support it Hey, I’m Doctor Christopher Hood from Hood Chiropractic and one of the things I want to talk about today is digestion. So, I get a lot of patients that are really focused on nutrition because their stomach hurts, they get a lot of gas, they have a lot of…

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Chiropractic St Petersburg FL Thyroid

The Thyroid Gland

The Thyroid Gland Hey guys, Doctor Christopher Hood with Hood Chiropractic, and we are in nutritional month. We already went over the general overview, we talked about brain body connection, and we also talked about the gallbladder. Today we’re going to talk about the thyroid gland. The thyroid gland is overlooked in both men and…

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Chiropractic St Petersburg FL Nutrition

Nutrition of the Brain

Nutrition of the Brain Hey guys, Doctor Christopher Hood here from Hood Chiropractic. How many of you guess say, “There is so much information, I don’t know what to do, I don’t know how to apply it?” I’m teaching this stuff and I feel the same way, every time I go on the internet, there’s…

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Chiropractic St Petersburg FL Nutrition Month

What to Expect during Nutrition Month

What to expect during Nutrition Month Hey guys, it’s Doctor Christopher Hood with Hood Chiropractic, and you made it through Valentine’s day. You hammered down all the chocolate you can this month, so let’s get started. It is Nutrition Month. In the month of March, we want to discuss some really good topics so that…

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Chiropractic St Petersburg FL What to Eat

What the Heck do I Eat?!

What the Heck do I Eat?! Hey guys, Doctor Christopher Hood from Hood Chiropractic here. We’re talking about Heart Health Month. I’ve been getting all these questions throughout the month and the one I’ve been getting the most is, “I’m trying to follow what your plan is, I’m getting the inflammation out of my diet,…

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Chiropractic St Petersburg FL Cardio

Cardiovascular Exercise and How it Strengthens Your Heart

Cardiovascular Exercise and How it Strengthens Your Heart Use it or Lose it! You guys have heard it before, get your mind out of the gutter, I’m not talking about anything bad here. I’m talking about exercise. We’ve talked about heart health and what I’m really talking about here is getting your heart working. Use…

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Chiropractic St Petersburg FL Supplements

Using Omega 3 to Lower your Blood Pressure and Cholesterol Naturally

Using Omega 3 to lower your blood pressure and cholesterol naturally Hey guys! So you want to lower your blood pressure and cholesterol naturally? Especially since Valentine’s Day is coming up. If you’re not aware of it, February is heart health month! But if you want to lower your blood pressure and cholesterol naturally, I’m…

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